Indian Recipes - Paratha Stuffed with Spinach Indian Recipe

  
 

Breads and Papadums Recipes - Paratha Stuffed with Spinach

Ingredients

  • 450g/1 lb spinach, chopped

  • 2 green chilies, finely chopped

  • 225g/8 oz whole wheat flour plus extra for dusting

  • 250ml/8 fl oz warm milk or water

  • 175ml/6 fl oz oil

  • salt

Method:

  1. Cook the spinach in a little water until soft then drain and mash with fork. Mix in the chilies. Mix together the flour, milk or water, 15ml/1 tbsp of oil and the salt to a firm dough. Knead for 8 minutes until smooth then divide into 12 equal balls and roll out to 12cm/5 in circles.

  2. Spread the spinach paste over the bread, fold in half, then in half again to make a triangle. Brush lightly with oil and gently roll out to a 15cm/6 in triangle, dusting with flour to prevent sticking.

  3. Heat a frying pan (skillet) over a medium heat and brush with a little oil. Gently place a paratha in the pan and fry for 2 minutes. Turn over and brush with oil then fry for another 1 minute until golden brown and crisp on both side. Keep warm while you fry the remaining paratha.