Beef & Pork Recipes - Beef with Cashews

Ingredients

• 250ml/8 fl oz/1 cup natural (plain) yoghurt

• 5ml/1 tsp ground coriander

• salt

• 450g/1 lb beef, cubed

• 45ml/3 tbsp oil

• 5ml1 tsp ground cardamom

• 5ml./1 tsp cumin seeds

• 3 onions, sliced

• 5cm/2 in ginger root, grated

• 2 green chilies, chopped

• 250ml/8 fl oz/1 cup water

• 25g/1 oz/1/2 cup cashew nuts, ground

• 45ml/3 tbsp cream

• juice of 1/2 lime

---

Method:

1. Mix the yoghurt , coriander and a little salt. Rub into the meat and leave to marinate for 1 hour.

2. Heat the oil and fry the cardamom and cumin for a few seconds. Add the onions and fry until golden. Add the ginger and chilies then the meat, marinade and water.

3. Bring to the boil, cove and simmer for about 12 hour until the meat is tender. Stir in the cashews and cream, cover and simmer for 15 minutes.

4. Stir in the lime juice and serve hot with rice and vegetables.