Beef & Pork Recipes - Bhindi Beef Curry

Ingredients

• 60 ml/ 4 tbsp ghee

• 2 large onions, chopped

• 4 cloves garlic, crushed

• 2.5 cm/1 in ginger root, crushed

• 450 g/1lb beef, cubed

• 2.5 ml/1/2 tsp ground turmeric

• 4 dried red chilies

• 2.5 ml/1/2 tsp ground coriander (cilantro)

• 2.5 ml/1/2 tsp cumin seeds

• 2.5 mll1/2 tsp ground black pepper

• 5 ml/ 1 tsp salt

• 225 g/8 oz okra

• 225 g/8 oz tomatoes, skinned and mash

• 5 ml/1 tsp garam masala

• 15 ml/1 tbsp chopped fresh coriander (cilantro)

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Method:

1. Heat 45 ml/3 tbsp of ghee and fry the onions until browned. Add the garlic and ginger and fry for 1 minute. 

2. Add the beef, turmeric, chilies, coriander, cumin seeds, pepper and salt and simmer gently, adding a little water if necessary, until the meat is browned.

3. Meanwhile heat the remaining ghee and lightly fry the okra. When the meat is brown, add the okra and tomatoes and simmer until the meat is tender and reddish-brown, add a little water if necessary.

4.  Garnish with garam masala and coriander and serve hot with chapatis.