Indian
Food Recipes - Kashmiri Rogan Josh Indian Recipe
Lamb Recipes - Kashmiri Rogan Josh
Ingredients
15 ml/1 tbsp coriander
(cilantro) seeds
5 ml/1 tsp cumin seeds
5 ml/1 tsp poppy seeds
4
cloves
4 black peppercorns
2.5 cm/1 in cinnamon stick
5
ml/1 tsp black cardamom seeds
15 ml/1 tbsp desiccated
(shredded) coconut
15 ml/1 tbsp ground almonds
1.5
ml/1/2 tsp ground mace
1.5 ml/1/2 tsp grated nutmeg
75 ml/5 tbsp ghee or oil
5
ml/1 tsp onion seeds
1 onion, finely chopped
4
cloves garlic, crushed
2.5 cm/1 in ginger root,
finely chopped
3 bay leave
500 g/18 oz boned lamb,
cubed
2.5 ml/1/2 tsp ground red chili
2.5 ml/1/2 tsp ground turmeric
salt
225 g/8 oz canned tomatoes
150 ml/1/4 pt/2/3 cup natural
(plain) yoghurt
200 ml/7 fl oz/scant 1 cup water
Garnish:
2.5 ml/1/2 tsp garam masala
15 ml/1 tbsp chopped fresh
coriander (cilantro)
1 small green chili, chopped
Method:
Heat a frying pan and fry the
coriander, cumin and poppy seeds, the cloves,
peppercorns, cinnamon and cardamom until golden.
Cool then grind to a powder. Heat a pan and fry the
coconut, almonds, mace and nutmeg until lightly
browned.
Heat the ghee or oil in a heavy
based pan and fry the onion seeds for 30 seconds.
Add the onion, garlic, ginger and bay leaves and fry
until golden brown.
Stir in the lamb and fry for 5
minutes. Stir in the roaster spices, the chili.
turmeric and salt then add the tomatoes and cook
until all the liquid has been absorbed and the ghee
appears on the surface.
Add the yoghurt and cook until
all the liquid has been absorbed. Add the water,
bring to the boil. cover and cook over a low heat
for 10 minutes, until the meat is tender.
Sprinkle over the garnish
ingredients and serve with chapattis, raita, dal and
rice.