| |
|
|
|
| |
Indian
Food Recipes - Lamb Dansak Indian Recipe
|
|
|
|
|
|
| |
|
Lamb Recipes -
Lamb Dansak
Ingredients
-
675g/1 1/2lb boned lamb, cubed
-
45ml/3 5bsp red lentils
-
45ml/3 5bsp yellow split peas
-
45ml/3 tbsp whole green lentils
-
1 small aubergine (eggplant),
chopped
-
handful of fenugreek, chopped
-
200g/7 oz pumpkin, chopped
-
2 potatoes, peeled and chopped
-
2 onions, chopped
-
1.5ml/1/2 tsp ground turmeric
-
salt
-
435ml/3 tbsp oil
-
3 spring onions, sliced
-
2.5ml/1/2 tsp fenugreek seeds
-
5ml/1 tsp cumin seeds
-
10ml/2 tsp ground coriander
-
2.5cm/1 in ginger root, ground
-
5 cloves garlic, crushed
-
15ml/1 tbsp garam masala
-
lime-sized ball of tamarind,
soaked in 300ml/1/2 pt/1 1/4 cups water
-
10ml/2 tsp ground jaggery,
soaked with the tamarind
Method:
-
Put the meat, pulses,
vegetables, turmeric and salt into a heavy based pan
and add just enough water to cover. bring to the oil
then simmer gently for about 50 minutes until the
meat is tender.
-
Remove the meat the puree the
pulse and vegetable mixture and return all the
ingredients to the pan. Heat the oil and fry the
onions until golden brown. Reserve half of them for
garnish and add the rest to the meat.
-
Fry the fenugreek and cumin
seeds, coriander, ginger rand garlic until well
browned then add to the meat wit the garam masala.
Extract the pulp from the tamarind, discard the
seeds and all the pulp to the meat.
-
Simmer for 10 minutes the
garnish with the reserved onions and serve hot with
rice and vegetables.
|
|
|
|
|
|
|
|
|