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Indian
Food Recipes - Lamb with Spinach Indian Recipe
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Lamb Recipes -
Lamb with Spinach
Ingredients
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450 g/1 lb spinach, coarsely
chopped
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300 ml/1/2 pt/1 1/4 cups water
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90 ml/6 tbsp ghee or oil
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6
large cloves garlic, crushed
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4 bay leaves
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4 cm/1 1/2 in
ginger root, finely chopped
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1 onion, finely chopped
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450
g/1lb boned lamb shoulder, cubed
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10 ml/2 tsp ground coriander
(cilantro)
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5 ml/1 tsp ground roasted cumin
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5 ml/1
tsp garam masala
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2.5 ml/1/2 tsp ground red chili
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2.5 ml/1/2 tsp ground turmeric
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salt
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400 g/14 oz canned tomatoes
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250 ml/8 fl oz/1 cup water
Garnish:
Method:
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Place the spinach and
water in a pan and bring to the boil. Cover
and simmer over a medium-low heat for about
20 minutes until the spinach is tender and
the water has been absorbed. Leave to cool
then blend to a smooth paste.
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Heat the ghee or oil in
a heavy based pan and fry the garlic, bay
leaves, ginger and onion over a medium heat
until golden brown. Add the meat and fry for
5 minutes until lightly browned.
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Stir in the ground
spices, salt and tomatoes and co until all the
liquid has been absorb and the ghee appears on
the surface Add the water and cooked spinal bring
to the boil, cover and simmer over a medium-low
heat for 20 minutes until the meat is tender, stirring occasionally.
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Sprinkle over the garnish
ingredients and serve hot with chapattis, rice, dal
and raita.
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