Poultry Recipes - Chicken Bhoona

Ingredients

• 4 boneless chicken breasts, skinned and cut into strips

• 90 ml/6 tbsp natural (plain) yoghurt

• juice of 1 lemon

• 3 cloves garlic, crushed

• 5 ml/1 tsp ground turmeric

• 15 m/1 tbsp paprika

• seeds from 3 cardamom pods

• salt

• 60 ml/4 tbsp ghee

• 2.5 ml/1/2 tsp garam masala

• 30 ml/2 tbsp chopped fresh coriander (cilantro)

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Method:

1. Place the chicken strips In a bowl and mix in the yoghurt, lemon juice, garlic, turmeric, paprika, cardamom seeds and salt. Melt half the ghee and stir into the marinade. Cover and refrigerate for 2 hours.

2. Heat the remaining ghee and fry the chicken and marinade for 10 minutes, stirring. Add the garam masala and coriander and fry for a further 10 minutes until the chicken is tender.