Seafood Recipes - Fish Vindaloo

Ingredients

• 675 g/1 1/2 lb white fish fillets, cut into chunks

• salt

• 6 dried red chilies

• 10 cloves garlic

• 5 cm/2 in ginger root

• 10 ml/2 tsp cumin seeds

• 675 g/1 1/2 lb onions, chopped

• 300 ml/1/2 pt/1 1/4 cups wine vinegar

• 45 ml/3 tbsp ghee

• 1/2 cinnamon stick

• salt

• 25 g/1 oz/2 tbsp sugar

• 5 ml/1 tsp garam masa1a

• 6 green chilies

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Method:

1. Sprinkle the fish with salt and leave to stand for 10 minutes. Rinse then pat dry. Grind the red chilies, garlic, ginger, cumin seeds and onions to a fine paste with a little of the wine vinegar.

2. Heat the ghee and fry the ground spices for a few minutes. Add he cinnamon and fish, sprinkle with salt, and fry over a high heat for 5 minutes.

3. Lower the heat and simmer until the fish is tender. Add the wine vinegar, sugar, garam masala and chilies and simmer until the sauce thickens.