Indian Food Recipes -  Indian Parsi Fish Recipe

  
 

Seafood Recipes - Parsi Fish

Ingredients

  • 2 large plaice

  • 4 cloves garlic

  • 4 green chilies

  • 2.5 ml/1/2 tsp cumin seeds

  • 30 ml/2 tbsp ghee

  • 2 onions, sliced

  • 450 ml/3/4 pt/2 cups water

  • 15 ml/1 tbsp plain (all-purpose) flour

  • 15 ml/1 tbsp sugar

  • 45 ml/3 tbsp wine vinegar

  • 2 eggs

  • salt

  • 15 ml/1 tbsp chopped fresh coriander (cilantro)

Method:

  1. Slice the fish into 6 pieces. Puree the garlic, chilies and cumin seeds to a smooth paste in a blender or food processor.

  2.  Heat the ghee and fry the onions until golden. Add the ground spices and fry for 2 minutes. Add the water, bring to the boil and simmer for 10 minutes.

  3. Blend the Dour to a smooth paste with a little water then stir it into the pan and cook until the, sauce thickens, stirring continuously. Add the fish and simmer for 15 minutes until tender.

  4. Blend together the sugar, wine vinegar and eggs. Remove the sauce from the heat and  stir in the mixture. Season with salt and stir in the coriander. Serve with yellow rice.