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Indian
Food Recipes - Indian Tandoori Fish Recipe
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Seafood
Recipes -
Tandoori Fish
Ingredients
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900g/2 lb whole trout or cod
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salt
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60 ml/ 4 tbsp lemon juice
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60ml/ 4 tbsp wine vinegar
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6 large cloves garlic
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2.5 cm/1 in ginger root,
coarsely chopped
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1 onion, coarsely chopped
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10 ml/2 tsp garam masala
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5
ml/1 tsp ground cumin
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2.5ml/1 tsp ground turmeric
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2.5 ml/1/2 tsp ground mace
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2.5 ml/1/2 tsp grated nutmeg
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2.5 ml/1/2 tsp ground red chili
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30 ml/2 tbsp oil
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60 ml/4 tbsp
ghee, melted
Garnish:
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250 g/9 oz small
boiled potatoes, deep-fried
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2.5
ml/1/2 tsp garam masala
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1
onion, thinly sliced
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30 ml/2 tbsp
chopped fresh coriander (cilantro)
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1 small green chili, chopped
Method:
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Clean the fish but do not
remove the bones. Remove the eyes, scrape the skin
with a sharp knife to remove the scales and make 4-5
gashes on each side. Rub inside and out with salt,
wash and pat dry.
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Blend the lemon juice, wine
vinegar, garlic, ginger and onion to a smooth paste
in a blender or food processor. Add the ground
spices and a pinch of salt then rub the paste into
the fish inside and out. Cover and leave to marinate
for 2 hours, turning occasionally.
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Heat the oil in a non-metallic
pan. Lift the fish from the marinade and fry lightly
on both sides for 5 minutes. Remove the skin and
place the fish in a large, non-metallic ovenproof
dish. Pour the marinade into the pan and cook until
all the liquid has been absorbed and it is light
brown. Rub it over the fish then pour over half the
ghee.
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Bake the fish in a preheated
oven at 200C/400F for 10 minutes. Carefully turn
over the fish, baste with the marinade and bake for
a further 15 minutes.
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Transfer the fish to a serving
dish, surround with the potatoes, sprinkle with the
garnish ingredients and serve hot with puris, plain
rice, and a mixed vegetables dish.
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