Indian Recipes - Mango Ambel Indian Recipe

  
 

Chutneys, Pickles and Relishes Recipes - Mango Ambel

Ingredients

  • 4 green mangoes

  • 15ml/1 tbsp mustard oil

  • 2 dried re chilies, seeded and crushed

  • 5ml/1 tsp mustard seeds

  • 15g/1 oz sugar

  • 1.5ml/1/4 tsp salt

  • 900ml/1 1/2 pts water

Method:

  1. Peel the mangoes and cut the flesh into thin strips. Heat the oil and fry the chilies for a few seconds. Add the mustard seeds and fry until they start crackling. Add the mango and fry for 5 minutes.

  2. Add the sugar and salt and cook, stirring, until brown. Add the water and bring to the boil then simmer for a few minutes. Check and adjust the taste. Leave to cool then chill well before serving.